Raffi Liven - Sho Shin Do
 

 

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Sho Shin Karate Do - 100% Kumite, 100% Kata and 100 % mental training 

Philosophy

In addition to karate styles like Shotokan, Kyukushin-kai, Goju-ryu and others a new style is emerging - Sho Shin Karate Do what means the genuine, the honest way. The basis of Sho Shin Karate Do are self discipline, responsibility and respect. The training concentrates 100% on kumite, 100% on kata and 100 % on mental training, all equal to form the full Karate not one before the other. In the Sho Shin Karate Do style we do not compromise, the style is growing day by day and is teached and trained by a large number of Karateka’s in Denmark, Israel, Norway, Germany and Russia. 

The bases of the style were put in the 80th by Shihan Raffi Liven. In more than 40 years during he trained Karate, he never found a really perfect style. However he is grateful to the different masters from different styles he could train under because they gave him the possibility to develop his own style. In his childhood he learned to have respect to older people because you can profit from the experiences they collected in a whole life. By listening to them you can learn from their knowledge and mistakes. One day we will be the old people and want others to respect us. Shihan Liven’s opinion is that you are not able to love somebody when you dont love yourself. Love and respect your friends how you love yourself, help others and become stronger through that. Each day is a gift for Shihan Raffi Liven and he is happy for every day and the experiences it gives no matter whether the sky is blue or gray. Be happy for what you have and don't run after material goods as the focal point of your life. It is not money what makes the world go round but happiness, love and understanding. Therefore he tries to live a healthy life and advises others not to get dependent on something but always to stay in full control on what you are doing. Karate is not just a fighting art but a lifestyle that demands deeper understanding. That means that the concentration on the training of the Karate techniques is not enough. Keep your body strong and healthy, hard, elastic and fast. In that way you get stronger also mentally. This is the base of Karate: mental strength. When you are strong mentally you can reach everything.

Technique 

Technically the style is in a constant development in the Karate Do whereby holding to traditions will never be made for their sake only. It is important to keep the mind open because you can always learn from a great master or the youngest student. On the way of Karate the „Do“ one never stops learning and new things are included into the style to improve and enrich it. In contrast to other styles Sho Shin Do is always defensive oriented. From the starting position one always goes a step back blocks the attack of the opponent and give him a chance to change his mind. Already through a strong defense against the first attack one takes a part of the strength to the opponent away. The Karateka shall always understand the logic of his movement, related to a special combat situation. That applies to the Katas in the Sho Shin Do, as well as as to the basic techniques and combinations taught in the Kihon training and also for the training with a partner. From the first training hour the student is asked to think about the newly gained knowledge. When he learns how to make a correct fist an do a punch he gets the explanation of How? and Why like that?. 

Competition

The knock-down Karatekas are tough, strong and hard people with a great spirit. But they don’t try to protect their faces against attacks by punches and can easily be beaten if the have to fight after other rules or if there are no rules. The traditional styles e.g. Shotokan are showing the beauty of the art of fighting with the power of timing, control and focus but they are not prepared for contact and they can be easily beaten with a strong punch to the body or a low kick. But Karate includes both toughness as well as control. The body and mind of a Karateka must be hard like iron and soft like water. The knock-down styles are missing the control and the traditional styles are missing the contact. All the time we can hear from one side that knock-down like kyokushinkai is not Karate and the other side laughs and says that the „traditional“ are not tough enough for real fighting. Karate becomes complete first when you combine strength and hardness with control, timing and focus. That's why the best of the Sho Shin Karate Do competitors start in any type of Karate competition full contact or non contact.

 
 

Krav Maga

 
Krav Maga the official self-defense and close-combat system of the Israeli army

Krav Maga which is the Hebrew word for contact (close -) fight, is originated in one of the most beautiful and historically most interesting countries of our earth. On the other hand this land comes into the headlines because of assassination attempts, bomb attacks and never-ending political and religious conflicts. For the friends of martial arts Israel was so far probably rather a white mark on the map, but whom may it surprise that just one of the most efficient self-defense systems of the present time was developed there. Krav Maga the official close combat and self-defense system of the Israeli army, the police and security forces was developed in an environment where the Israeli military could not devote many hours of hand to hand combat training for their personnel. Therefore the Krav Maga system was developed to bring students to a high level of skill, in a relatively short period of time. It is also taught in the institutions of the Israeli Education Ministry. Krav Maga was originated by Imi Lichtenfeld who developed it during his remarkable career, first as chief instructor of the hand to hand combat with the I.D.F. then within various civilian frameworks.

 

Everything is permitted

The idea, behind the Krav Maga can be summarized with a few words: "everything is permitted, when you are fighting for your own or others lives!"

Becide physical training the instruction contains the development of a mental dicipline and the ability to master violent situations under stress. The student learns to use the trained techniques in dangerous situations reflex-like and to keep an appropriate mental attitude. Great importance is attached to the training of this mental attitude and discipline as a prerequisite of the control of a situation. Based on the analysis of innumerable incidents that can occur in reality the reaction on violent situations will be practised in the training. Handling armed and unarmed opponents belonges to this as well as e.g. the practice of the learned techniques at confined or dark places under utilization of all local conditions. These training methods are used in most Israeli elite units and proved their effectiveness often in the reality.

The Krav Maga system covers two main parts, self-defense and close combat. Self-defense as the basis of the system contains learning of different techniques, which enable a defense against a multiplicity of violent attacks, like fist attacks, kicks, strangleholds, armed attacks with a knife, baseball bats or pistols.

Close combat is the more fastidious phase of Krav Maga, that teaches the advanced student how to disable the attacker fast and effective. It covers the elements of the actual controlling of the fight like tactics, the combination of different techniques, feints and physiological aspects of a fight.

Krav Maga is a modern highly developed self-defense and combat system against attacks on the street or sexual annoyances. The techniques taught in Krav Maga contain similarities with those of Ju Jitsu and Karate but without spectacular and demonstrative features. Thus there are no Katas or even sport competition because there exist no restrictive rules for fighting.

Krav Maga is not holding on traditional techniques and ways of thinking. It is a modern and effective system of self-defense adjusted and continually developed to satisfy  the needs of the present time.

 

 Written by Raffi liven